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Healthy eating doesn’t have to be boring, says Saudi Instagram star

Healthy eating doesn’t have to be boring, says Saudi Instagram star

RIYADH: Bakur Tamim, a Saudi food influencer with over 300,000 followers on Instagram, is shaking up the way we think about healthy eating.

The Jeddah-based culinary wizard is known for creating delicious, low-calorie meals that are both visually appealing and nutritious, offering his audience an alternative to bland salads and tasteless protein shakes.

According to Tamim, healthy eating doesn’t have to mean deprivation. You can indulge in delicious desserts without feeling guilty, and every meal can be a masterpiece of taste and presentation. That’s the world Tamim creates, one delicious video at a time.


Bakur Tamim creates delicious, low-calorie meals that are as nutritious as they are visually appealing. (Supplied)

The recipes he has created include homemade ketchup, health-conscious versions of popular desserts like cookies and cheesecake, and Indomie lasagna.

His journey to becoming a food culture influencer is rooted in passion. Tamim graduated from medical school in 2021 and is a doctor by profession, but his passion for food and fitness has always been a driving force in his life.

HIGHLIGHTS

• Bakur Tamim graduated from medical school in 2021 and is a doctor by profession, but his passion for food and fitness has always been a driving force in his life.

• Recipes he has created include homemade ketchup, health-conscious versions of popular desserts like cookies and cheesecake, and Indomie lasagna.

“I have always loved working out,” Tamim told Arab News. “I started cooking because I couldn’t find enough healthy, delicious alternatives to finance my workouts.”

His inspiration was his own mother, a former teacher, who instilled in him a love of cooking at a young age.


Bakur Tamim creates delicious, low-calorie meals that are as nutritious as they are visually appealing. (Supplied)

“I was 6 years old and I watched my mother in the kitchen cooking eggs,” laughed Tamim, recalling a key memory. “She taught me the basics and I’ve been hooked ever since.”

Tamim’s culinary journey took a turn when he realized the potential of social media to share his passion with the world. “I started with mini vlogs, but they didn’t really take off,” he admitted. “Then I decided to focus on cooking and it just exploded.”

I was 6 years old and watched my mother boil eggs in the kitchen. She taught me the basics and I’ve been hooked ever since.

Bakur TamimCulinary Instagrammer

Tamim is not only a chef. He is also a master videographer with an eye for detail and a knack for creating visually captivating content.

“I wanted to stand out,” he said. “Everyone was doing mini vlogs, but I knew I could do it better. I combined my love of cooking and photography to create something unique.”

His videos are a feast for the eyes, showcasing beautifully presented dishes that are as tempting as they are healthy. Tamim’s signature style is a mix of bright colors, creative presentation and a touch of playfulness.

He explained that he is not afraid to experiment with ingredients and techniques to push the boundaries of what healthy eating can be.

“I want to show people that you can eat delicious, satisfying meals and still reach your weight goal,” Tamim added. “Boring diet food just doesn’t cut it. After a few months, you get fed up with it. I want to create foods that people actually crave, foods that make them feel good inside and out.”

Tamim invests countless hours to ensure his content is top-notch, proving that those who put in the effort will succeed.

“People expect high quality these days,” he said. “They don’t want to see poor quality videos. I started late compared to other content creators, so I knew I had to start strong and post regularly.”

Tamim is building a community of people who are passionate about healthy living. His followers are drawn to his positive energy, infectious enthusiasm, and genuine desire to help others achieve their health goals.

“I love it when people try my recipes and tell me how much they enjoyed them,” says Tamim. “That’s the best reward.”

Tamim’s content is proof that you can have your cake (or healthy dessert!) and eat it too.

Links to the online offer:

https://www.instagram.com/p/C-C9QY-ICIK/

https://www.instagram.com/p/C736Qk5owhe/

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