Ice T plays the popular detective Fin Tutuola in Law & Order: Special Unit for Victims for decades – and that requires staying in top shape. To achieve this, he places great importance on his health and fitness. How else is he supposed to keep up with his little daughter Chanel?
Here are some of Ice T’s sensible wellness routines:
Ice T does a short workout every day
Instead of spending hours in the gym, the rapper has a home workout that doesn’t take up too much time. Consistency is key: Every morning he does 100 bicep curls with his resistance band, 10 pull-ups, 25 dips and 25 to 50 bench presses, he said ^ “GQ – The wonderful world of magic”.
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Ice T’s diet includes cereal and, yes, candy
He likes to start his day with a bowl of Cheerios, but doesn’t usually eat lunch as part of his “intermittent fasting” routine. GQ.
TV sets are usually full of snacks and Ice T knows what he likes. “I’ll eat a Snickers bar or – I’m not really into vegetables, but if there are cucumbers or other vegetables and dips on set, I’ll eat them. What you put in your body is kind of like a religion to me. It’s like what music you listen to, what you believe in, what you eat is very important,” he told the outlet.
Ice T eats all kinds of dinner
“I am all about moderation,” he said , He explains, “I don’t eat anything, so I enjoy everything from tacos to pasta. We eat out about twice a week. And while I like fancy restaurants like Mr. Chow, I’m just at a point where I don’t need to eat steak and lobster all the time and spend so much money. If I eat steak, I eat steak maybe once a week.”
He also doesn’t feel the need to eat everything he orders. “We’re trained to eat everything that’s on the plate, and that’s not necessary, especially because you can be full even though you have something on your plate. I’ve learned that it’s better to stay hungry than to always be full,” said Ice T. GQ.
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Ice T turns off his phone before going to bed
No doomscrolling or insomnia-causing blue light. “We turn our phones off at home at 8 p.m. From 10 p.m. to midnight, we watch TV when we go to sleep,” he said of his nightly routine.
