Big Ed Brown’s workout video reveals new health update as Liz Woods weight loss journey continues

90 Day Fiancé: And they lived happily ever after? Star Big Ed Brown has shared a stunning update on his weight loss on Instagram. Big Ed and Liz Woods split in August 2023. They were just days away from their wedding, but Big Ed decided to call it quits. Big Ed is known for starting weight loss after breakups, so this weight loss regimen was inevitable after his split from Liz. Big Ed had lost 20 pounds by March 2024 and was looking forward to getting rid of his dad bod to get a summer body before his trip to Thailand in November 2024.

Big Ed recently posted a workout video from his gym.

The video, with a black and white filter, showed Big Ed lifting weights and revealing his strong biceps and triceps. The once overweight Big Ed is now slim and has a toned body. He has done a variety of exercises, including lifting dumbbells. Big Ed even hired a personal trainer to help him 90 Day Fiancé star to get back in shape. He was also dressed for the role of gym bro, with his baseball cap and tank top featuring the gym’s logo.

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Why is Big Ed Brown losing weight after splitting from Liz Woods?

Big Ed is a man on a mission since Liz has a new boyfriend

Fans made many observations based on Big Ed’s video. Bombenfirzt.janz wrote: “Bro don’t miss uppercut day.” In the meantime, marco.escobar35 stressed: “I’m not an avid gym goer, but I think the form is wrong.“Fans don’t think Big Ed is working out properly, but it looks like he’s been working on his chest and shoulders. Big Ed wants to get stronger. He wants muscles and a toned body. Big Ed thought Liz’s boyfriend Jayson Zuniga was a “muscle hunk” when he first saw him at the reunion. Jayson is twice Big Ed’s size and much slimmer than him.

He is well built and also inspired Liz to lose weight. Liz had gained over 40 pounds since she got back together with Big Ed after their first breakup. The weight and the relationship took their toll on Liz, who also started taking antidepressants. They caused Liz to gain even more weight. After Big Ed broke up with her, Liz stopped taking the medication. She replaced it with cardio. Liz is now back to her original size. She now wears size 34 and is 20 kilos lighter when she was on the show with Big Ed.

Both Liz and Jayson could have made Big Ed aware of his weight. Now he wants to look as fit as they do. Big Ed wants revenge and it comes with his weight loss. However, Big Ed should not forget that he is much older than Liz and her boyfriend and should take extreme measures to get slim and get a six-pack. The 90 Day Fiancé: And they lived happily ever after? Star doesn’t have to prove to Liz that he’s much better off without her. He just needs to focus on his health and well-being first.

Source: Big Ed Brown/Instagram, Bombfirzt.janz/Instagram, marco.escobar35/Instagram

90 Day Fiancé: And they lived happily ever after?

“90 Day Fiancé: Happily Ever After?” follows couples from “90 Day Fiancé” as they navigate their lives together after marriage, overcome the challenges and successes of intercultural relationships, and adapt to new expectations.

Release date

11 September 2016

Seasons

8