Shah Rukh Khan is one of the most successful actors in recent times. The actor has been in the industry for over three decades and has won the hearts of his fans. His unbridled dedication and hard work have helped him to stay in the industry for so long. Recently, we came across the megastar’s strenuous lifestyle, which clearly reflects the story of his discipline and dedication.
Shah Rukh Khan sleeps only five hours a day
Shah Rukh Khan is the epitome of fitness and resilience, having put in a lot of effort over the years to be fit and healthy. From having eight pack abs to performing acrobatically for fight scenes, the My name is Khan The actor has done it all. In an interview with The Guardian, the actor revealed that he only sleeps four or five hours. He usually goes to bed at 5 a.m. and then gets up between 9 and 10 a.m. if he has filming planned. In his words:
“I go to sleep at five in the morning. When Mark Wahlberg gets up, I go to sleep. And then I wake up around nine or ten if I’m filming. But then I come home at two in the morning, take a bath and work out before I go to sleep.”
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In the same conversation, Shah Rukh Khan explained that he comes home late at night around 2 am, takes a shower and works out before going to bed. He works out for about thirty minutes and then relaxes. Shah Rukh even revealed that he eats only one meal a day.
Shah Rukh Khan admitted that he was no longer interested in acting after the release of his film. Zero in 2018
A few days ago, Shah Rukh Khan gave an interview to Variety and talked about the difficulties he faced along the way. He recalled the time when his films were not doing well and one of his most ambitious films, Zeroflopped at the box office. Shah Rukh’s involvement in the film, including a song with Salman Khan and active promotion and everything else, did not yield any results.
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In the same interview, Shah Rukh shared that it was a difficult phase for him and was visibly emotional as he recalled that he was supposed to start shooting for another film a month later. Zeros release, but he withdrew. According to speculation at the time, he may have been referring to the film, Holy Spirit. It was to be a biopic on Rakesh Sharma, the first Indian man in space. Shah Rukh was quoted as saying:
“I called the producer and told him I didn’t want to work for a year. He said, ‘That’s not possible. You don’t sit idle for a minute. So if you don’t like the movie, say no, don’t say you’re not working for a year.’ And a year and a half later, he actually called and said, ‘I was really surprised that you’re actually not working.’ So I just didn’t want to work. I just didn’t want to act. I didn’t feel like it. Because for me, acting is really, really organic.”
Shah Rukh Khan’s work ahead
In the professional field, Shah Rukh celebrated a brilliant comeback in 2023 after a long break since 2019 with Pathan, Java ProvinceAnd DunkyThe films were a success at the box office. He will next appear in Sujoy Ghosh’s king.
Let us know your thoughts on Shah Rukh Khan’s lifestyle.
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